Week two: Stretched
Week two: Stretched. I've now finished week two of Intake! Time flies by fast! I was super tempted to simply keep out the difficulties of this week, but then that wouldn't be sharing exactly how this week was for me. So if I had to pick one word that would describe this week for me, it'd be stretched . Why? Because I definitely felt stretched this week. When reflecting on it, I thought of why you stretch before you exercise. You stretch so you don't strain or injure your muscles or joints, if you don't stretch you are more likely to injure yourself. And when it comes to stretching, you can encounter stretches you haven't done before, or haven't done in awhile and they are more difficult because your body isn't used to being stretched in that way, but it's definitely worth it at the end. And you continue to stretch, you don't simply do it once. You stretch before exercise, and after exercise and overtime it isn't difficult because you're...